Measuring Wear and Tear - 2024 01 15
How do we measure wear and tear in family caregiving households?
My son calls it, "Time Confetti". It is the myriad tasks and activities that we do to keep our caregiving homes operating smoothly. It is all the dimensions of family caregiving and self-care that sustain a home-based caregiving operation. It is defined as tasks too short to plan or measure that maintain the operations of a functional home, a family caregiving operation.
I have tried several approaches to define and capture where my time and energy are consumed in my work to provide housing and care for my frail elder Mom. I do this, in part, to explain to myself why I don't have energy to do 'extra' things, like a plan a trip to visit my newborn granddaughter in Montreal. I want to understand why my mind is a blank when Mom goes for two overnights to my brother's house and I don't have to immediately take care of her needs. Just when I thought I would have some precious discretionary time to pursue my own interests, that is when I fold a little laundry, notice the shower base needs a thorough scrubbing, the floors need washing and I go lay down to watch a murder mystery.
My conclusion is the only way we are going to quantify the work of family caregiving a frail elder is to set up a series of motion activated cameras in every room and leave them running for a month. At the end of the month, we go through the video records with a fine tooth comb and identify all the different kinds of activity that is going on in the home.
How many times did I interact with Mom?
What kinds of tasks contributed to her physical well being?
What kinds of tasks contributed to her mental and emotional well being?
How and when was I able to get time for self-care when I was also on duty to look after Mom?
Who came to help with Mom and how long did they stay? Did they do any housework? What did they do while they were here?
Caring for a frail elder at home, one who expects to, "Let nature take its course," is not likely the same as any previous life experience many of us may have had. It can take a year to get acclimated to new relationship dynamics, new routines, new medical responsibilities. It can take another year to realize that every routine you thought you had sorted out yesterday is going to change today. Although there is a tedious sameness to the work of everyday (meals, medications, cleaning, errands), there is also the continuing contemplation of mortality, there is the continuous monitoring and mitigating for risk of fall, risk of incontinence, risk of agitation caused by dementia or unidentified infection, there is the neverending response to emerging needs and problem solving to address them. Hovering in the background is the compelling pressure to do the best job possible, to be seen as responsible, exemplary, superlative at the job of family caregiving. Always in the background is the knowledge that at some point something is going to happen that will signal the beginning of the end of your frail elder's life. In every shift from bed to commode, to sit in the big chair in the livingroom, is the mantra, "Not on my watch".
How do we measure family caregiver's wear and tear?
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